Warming Herbal Teas for Cold Winter Days

 

 

Homemade Herbal Teas for the Hedge and Garden Witch

 

The winter cold is upon us. Our bodies crave warming food and drink. What’s better than a homemade herbal brew! Not only does it taste good, but the medical properties of the herb will boost our immune system. If it sounds daunting, it’s not. In fact, it’s pretty basic. You need only herbs, fresh or dried, a tea ball, a mug and some boiling water.

What herbs make a good tea? If you want something immune boosting, make a blend of thyme, rosemary and sage with ginger and cinnamon. Mix and match to your own taste.

For relaxation and respiratory support, brew a tea from chamomile, lemon balm and holy basil. Again, you can mix and match. Add some lavender or other favorite herbs. Dried fruit such as apples, peaches or mangoes makes a great addition, adding a pop of flavor. Dropping in lemon or orange peel will give your tea a boost of Vitamin C. Cloves add warmth and elderberry cold-fighting properties.

To make the tea, add boiling water to the herbs and let steep. 5-10 minutes for dried herbs and 10-20 minutes for fresh. Strain the tea if using fresh. If your tea has cooled, you can reheat it. Enjoy!

If you have a favorite mixture, let me know in the comments!

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Have you heard of THE MIDSUMMER WOMEN? My historical fantasy witch series, featuring the Midsummer Women, a collective of hedge/kitchen witches who band together. Find them here: THE MIDSUMMER WOMEN